My Sober BFF
My Sober BFF
Episode 005: Healing Spaces
Episode 005: Healing Spaces
Episode 005: Healing Spaces
Monday 16th March 2020
Join Kimrah Minuty, Lauren Danielle, and Sharlene Paul as they discuss creating healing spaces for people of color through holistic wellness methods.
56 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
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Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Creating Healing Spaces: Holistic Wellness for People of Color
I received reiki from a person who was not black, and in fact I've never even met the person that I received reiki from. And she lives in Italy- the most life changing reiki sessions I've ever had in my life.
What does it take to create a healing space that truly supports people of color? In this episode of 'My Sober BFF', hosts Ally and Gaby welcome guests Kimrah Minuty, Lauren Danielle, and Sharlene Paul to dive into this vital topic. They share their personal journeys and the unique challenges faced by people of color in the wellness industry. From discussing barriers to access to the importance of representation, this episode is packed with honest conversations and practical advice.
The guests explore the power of community and spirituality in healing, offering insights into holistic methods that nurture the body, mind, and spirit. The episode wraps up on a high note with a discussion about Juneteenth and the Atlanta Beads of Love Soiree. This episode is a must-listen for anyone interested in the intersection of wellness and racial equity.