Episode 005: Healing Spaces

Episode 005: Healing Spaces

My Sober BFF

Kimrah Minuty, Lauren Danielle, and Sharlene Paul discuss holistic healing spaces for people of color, focusing on community, spirituality, and representation.

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56:0216 Mar 2020

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Creating Healing Spaces: Holistic Wellness for People of Color

I received reiki from a person who was not black, and in fact I've never even met the person that I received reiki from. And she lives in Italy- the most life changing reiki sessions I've ever had in my life.

What does it take to create a healing space that truly supports people of color? In this episode of 'My Sober BFF', hosts Ally and Gaby welcome guests Kimrah Minuty, Lauren Danielle, and Sharlene Paul to dive into this vital topic. They share their personal journeys and the unique challenges faced by people of color in the wellness industry. From discussing barriers to access to the importance of representation, this episode is packed with honest conversations and practical advice.

The guests explore the power of community and spirituality in healing, offering insights into holistic methods that nurture the body, mind, and spirit. The episode wraps up on a high note with a discussion about Juneteenth and the Atlanta Beads of Love Soiree. This episode is a must-listen for anyone interested in the intersection of wellness and racial equity.

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