Unlocking the Power of Multiple Intelligences in Recovery
You've got to go inside, you've got to do the internal journey and, for most of us, doing traditional meditation and contemplative prayer.
Ever wondered how different aspects of intelligence play a role in your recovery journey? In this episode of 'Integral Recovery,' hosts John Dupuy, Bob Weathers, and Doug Prater take you on a deep dive into the four essential lines of multiple intelligences: emotional, cognitive, kinesthetic, and spiritual. They start by discussing the toll addiction takes on the body and the long-lasting effects of neglecting physical health. But it’s not all doom and gloom.
The hosts emphasize the importance of inner work, such as traditional meditation, contemplative prayer, and neural biofeedback, as tools for healing. They also talk about the value of authentic conversations—ones that go beyond the usual shouting matches—and how these can foster emotional and spiritual growth. Art and music are highlighted as powerful aids in the recovery process, helping to elevate your journey from mere sobriety to true self-actualization and joy.
Whether you're just starting your recovery or looking to deepen your understanding, this episode offers valuable insights to help you along the way.