Building Bridges: Finding Connection in Early Sobriety
And that, I would argue, is one of the scariest things that keeps people right at the cusp of sobriety because the fear and anxiety that rids the body when you have the thoughts, whether they're sober or not- probably not definitely at the beginning of if I do this, then I am nothing and I am not me, and that scared the living shit out of me.
Feeling isolated in the early days of sobriety? You're not alone. In this episode of 'Sober & Shameless', hosts Taylor Klinger and Eric Andrew tackle the challenge of reconnecting with others, yourself, and the world around you. They kick things off by sharing their own experiences of service in sobriety and the importance of making amends when mistakes happen. Taylor and Eric then dive deep into the heart of the matter: connection.
They explore why we often resist connecting, the fear of losing our identity in relationships, and how alcohol once served as a social crutch. The duo breaks down the different levels of connection, from superficial to meaningful, and stresses that authentic connections are a cornerstone of recovery. They highlight the crucial role empathy plays in building these bonds and the dangers of isolation.
With a sprinkle of humor and a dash of honesty, Taylor and Eric also discuss how literature, online groups, and local meetings can be invaluable tools for fostering connections. Wrapping up with a heartfelt thanks to their listeners, they invite everyone to join the ongoing conversation. If you're navigating the rocky terrain of early sobriety and seeking ways to build meaningful relationships, this episode offers both insight and encouragement.