Center for Neuroscience and Behavior
Center for Neuroscience and Behavior
Episode 1: How the Western Diet Harms the Brain
Episode 1: How the Western Diet Harms the Brain
Episode 1: How the Western Diet Harms the Brain
Monday 21st February 2022
Learn how the Western diet affects cognitive functions and informs public policy with insights from 'Lobes and Robes'.
39 minutes
Informative
Thought-provoking
Engaging
Educational
Transformative
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Center for Neuroscience and Behavior
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Navigating Intimate Relationships
Mindfulness & Technology in Health
Holistic Health Innovations
Navigating Alcohol Dependency
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Get the buttons here!How Your Diet Impacts Your Brain: Insights from Lobes and Robes
When we make discovery and when we find things that are of interest, a lot of scientists don't know what the steps are in terms of. I think it's really important for policymakers- and scientists too, but policymakers, to be able to determine what's good and what's not, and what's important to go with and what isn't, because, again, we don't want to have the world full of data that is conflicting or inaccurate, and so we just have to do a better job at knowing what, to be confident in how much we should have confidence.
Ever wondered if your diet could be messing with your brain? In this episode of 'Lobes and Robes', Professor Susan Carle and Dr. Terry Davidson dive into some eye-opening research on how the Western diet—packed with saturated fats and sugars—affects our cognitive functions. Dr. Davidson shares his findings on how these diets can lead to deficits in learning, memory, and even the regulation of food intake.
The conversation gets particularly interesting when they discuss the hippocampus, a part of the brain crucial for these functions, and how it's impacted by our eating habits. But it doesn't stop there. They also explore the broader implications of this research for understanding obesity, addiction, and dementia. And if you've ever wondered why translating scientific research into effective public policy is so challenging, this episode has got you covered.
With a focus on the importance of data accuracy and the role of policymakers in determining what information is credible, this episode is both enlightening and engaging. Perfect for anyone interested in the intersection of diet, brain health, and public policy.