Stephen Arterburn
Steve Arterburn
Episode 106 - Steve Arterburn
Episode 106 - Steve Arterburn
Episode 106 - Steve Arterburn
Tuesday 20th May 2025
Steve Arterburn explores creating a relapse prevention plan using biblical principles to support lasting recovery.
29 minutes
Informative
Supportive
Encouraging
Compassionate
Educational
About this podcast
Author:
Stephen Arterburn
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Crafting Your Path: Building a Relapse Prevention Plan
Episode Overview
- Developing a relapse prevention plan is crucial for maintaining recovery.
- Identifying triggers and temptations helps prevent relapse.
- A recovery plan should consider relationships affected by addiction.
- Incorporating self-care practices supports long-term recovery.
- Engaging in meetings and mentorship strengthens the recovery journey.
Relapse isn't an event, it's a process.
In this episode of Life Recovery Today, Steve Arterburn, the mastermind behind New Life Ministries, offers an engaging discussion on crafting a relapse prevention plan. Steve's approach is rooted in biblical principles and the 12-step programme, providing a solid foundation for those seeking to maintain their recovery journey.
He highlights the importance of having a comprehensive plan that not only addresses the individual’s needs but also considers the impact on relationships, particularly with spouses who may have been hurt by past actions. Steve shares his wisdom on identifying triggers and temptations that can lead to relapse, emphasising the need for practical commitments to avoid falling back into old habits.
Whether it's avoiding certain places or people, or making lifestyle changes like removing alcohol from the home, these strategies are crucial for building a robust recovery plan. He illustrates this with anecdotes from his own life, including his battle with smoking, to underline the significance of small, actionable commitments. The episode is packed with advice on self-care and the importance of incorporating healthy routines into daily life.
Steve discusses how nutrition, exercise, and spiritual practices play a vital role in supporting recovery. He encourages listeners to engage in meetings and seek mentorship to bolster their journey. For anyone grappling with addiction or supporting someone who is, this episode offers a wealth of practical advice and encouragement. Steve’s insights are delivered with warmth and humour, making it an accessible and uplifting listen. Dive in to learn how a well-thought-out plan can be your best ally in preventing relapse.