Crafting Your Relapse Prevention Plan with Steve Arterburn
Episode Overview
Develop a 'what if' clause for accountability in your plan. Identify your 'moment of truth' to guide your recovery path. Build a supportive recovery tribe to stay grounded. Understand that setbacks are part of the journey. Create a personalised plan that strengthens spiritual connections.
"The deeper my growth program, the richer my spiritual life, the less likely I am to relapse."
Life Recovery Today with Stephen Arterburn is a podcast that explores how biblical principles can guide individuals through their recovery journey. In Episode 108, Steve Arterburn, a seasoned author and pastor, shares his wisdom on creating a robust relapse prevention plan. He emphasises the importance of having a 'what if' clause in your plan to ensure accountability and support when temptations arise.
Steve encourages you to reflect on your 'moment of truth'—the pivotal point where you decide to change your life or comply with guidance from others. With a sprinkle of humour, Steve tackles the serious issue of relapse, likening it to backsliding in the Christian world, and offers practical advice on staying connected with God and a supportive community.
He highlights the significance of forming a recovery tribe, a network of sponsors, counsellors, and friends who help keep you grounded and focused. Steve's approach is compassionate yet straightforward, reminding you that setbacks are part of the process and that the key is how you respond to them. His insights into recovery coaching reveal how deep connections and structured plans can lower relapse risks and strengthen bonds.
If you're seeking guidance on maintaining sobriety or supporting someone in their recovery, this episode is a treasure trove of actionable advice. Dive into Steve's strategies for crafting a personalised plan that aligns with your spiritual and emotional needs—it's more than just setting goals; it's about envisioning a future filled with growth and connection.