Rachel Leroy
Rachel Leroy
Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
Monday 30th September 2024
Explore how mirror neurons impact childhood trauma and learn practical exercises for emotional healing with Rachel Leroy on Christian Emotional Recovery.
48 minutes
Informative
Compassionate
Hopeful
Encouraging
Supportive
About this podcast
Author:
Rachel Leroy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Religion & Spirituality
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Childhood Trauma with Mirror Neurons
Episode Overview
- Mirror neurons play a key role in learning and empathy.
- Childhood trauma can disrupt normal brain development.
- Practical exercises can help heal deep-seated emotional wounds.
- Positive affirmations foster self-compassion and healing.
- Blending faith and science offers a holistic approach to recovery.
"Mirror neurons help us emotionally share the experiences of others by enabling us to perceive and understand their feelings without words"
Ever wondered how your brain helps you learn, empathise, and form relationships? In this episode of Christian Emotional Recovery, Rachel Leroy dives into the fascinating world of mirror neurons and their connection to childhood trauma. Mirror neurons play a crucial role in how we respond to others and learn behaviours through imitation. Rachel explains how these neurons impact our childhood development and interactions, shedding light on why certain traumatic experiences leave lasting imprints on our brains and bodies.
She also offers practical exercises to help heal these deep-seated wounds. Rachel, a college professor and trauma survivor, brings her unique perspective to the table, blending faith and science to offer a holistic approach to emotional recovery. You'll learn about the science behind mirror neurons, their role in empathy, and how they can be harnessed for healing. The episode covers frequently asked questions about mirror neurons, including their impact on emotions and their potential link to conditions like autism.
The highlight of the episode is a guided exercise aimed at healing your inner child. Rachel walks you through steps to create a safe environment, engage with your inner child, and use positive affirmations to foster self-compassion. This exercise is designed to help you reconnect with parts of yourself that need love and understanding, making it a powerful tool for anyone dealing with past trauma.
If you're looking for a blend of scientific insight and compassionate guidance, this episode is a must-listen. It offers practical advice and emotional support, helping you understand and heal from childhood trauma. Don't miss out on this enlightening conversation that could be the key to unlocking your emotional well-being.