Stephan Neff
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Episode 13 - Suzanne Carpenter - From Eating Disorder to Peace with Food - How one mum did it
Episode 13 - Suzanne Carpenter - From Eating Disorder to Peace with Food - How one mum did it
Episode 13 - Suzanne Carpenter - From Eating Disorder to Peace with Food - How one mum did it
Tuesday 30th June 2020
Join Suzanne Carpenter on 'Steps to Sobriety' as she shares her journey from bulimia to balanced living, offering practical tips for a healthier lifestyle.
50 minutes
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Get the buttons here!Suzanne Carpenter's Transformation: From Bulimia to Balanced Living
I see it for what it was. So having an eating disorder did not make me rail thin, in fact a lot of people who are Bulimics.
Imagine being so overwhelmed by shame and fear that it impacts your daily life. That was Suzanne Carpenter's reality as she battled adult bulimia. But a single question from a friend sparked a life-changing journey: 'You say you would die for your kids, but would you change for them?' This question propelled Suzanne to confront her eating disorder head-on, motivated by the desire to set a positive example for her daughters.
In this episode of 'Steps to Sobriety', host Stephan Neff chats with Suzanne about her path to overcoming bulimia and finding peace with food. They delve into the struggles of maintaining a healthy relationship with food amidst societal pressures and personal challenges. Suzanne shares practical tips, from simple grocery lists to meal planning, that can help anyone looking to improve their eating habits. She also emphasizes the importance of micro-habits and daily rituals in achieving long-term sobriety and wellness.
This episode is not just for those struggling with eating disorders but for anyone seeking to develop a healthier lifestyle. Suzanne's story is a powerful reminder that change is possible, even when it feels daunting. Tune in to hear how small, consistent actions can lead to profound transformations.