Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 2 - Focusing on Solutions not Problems - Dr. Tracy Lewis
Episode 2 - Focusing on Solutions not Problems - Dr. Tracy Lewis
Episode 2 - Focusing on Solutions not Problems - Dr. Tracy Lewis
Tuesday 28th April 2020
Join Dr. Tracy Lewis as she shares how focusing on solutions over problems can aid in addiction recovery. Listen now.
16 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Shifting Focus: Solutions Over Problems with Dr. Tracy Lewis
You have a choice whether to focus on your problem or to focus on your solution, and your focus will make all the difference to your outcome.
Ever feel like you're stuck in a loop, always focusing on what's wrong rather than finding a way out? In this episode of the Kingdom Recovery Podcast, Dr. Tracy Lewis dives into the importance of shifting your focus from problems to solutions. With a background rich in theology and church leadership, Dr. Lewis brings a unique perspective to the table, blending faith with practical advice.
She explains how dwelling on past issues or uncontrollable future events can trap you in a cycle of relapse and addictive behavior. Instead, she advocates for a 'Kingdom Recovery' mentality, where the emphasis is on the present and actionable steps you can take right now. Think of it like driving a car; you can't move forward if you're always looking in the rearview mirror. Dr.
Lewis shares practical tips to help you correct your focus, overcome negative thinking, and adapt to your current situation. Her goal is to empower you to see the future that lies in your heart and reach your destination despite the obstacles. Whether you're struggling with addiction or simply looking for a way to manage life's challenges, this episode offers valuable insights that can help you make that crucial shift from problems to solutions.