Michelle Ould
Michelle O.
Episode #2 The Sober MomPreneur Podcast ~ How we are dealing with Quarantine as a family, in our business (shut down), and while staying Sober
Episode #2 The Sober MomPreneur Podcast ~ How we are dealing with Quarantine as a family, in our business (shut down), and while staying Sober
Episode #2 The Sober MomPreneur Podcast ~ How we are dealing with Quarantine as a family, in our business (shut down), and while staying Sober
Monday 6th April 2020
Michelle Ould offers practical tips on sobriety, family management, and business during quarantine in 'The Sober Mompreneur'.
Explicit
33 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Michelle Ould
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Family Recovery from Addiction
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Staying Sober in Lockdown: Michelle Ould's Tips for Families and Entrepreneurs
There has to be a balance of rest and movement in every aspect of your life and mind.
Michelle Ould, the voice behind 'The Sober Mompreneur', dives into the unique challenges of quarantine life in Las Vegas. As a former MMA fighter turned esthetician and entrepreneur, Michelle's journey is anything but ordinary. In this episode, she shares her candid experiences on juggling family life, running a business, and maintaining sobriety during these trying times. If you're wondering how to keep your sanity and sobriety intact while the world is in lockdown, Michelle has some valuable advice for you.
She emphasizes the importance of establishing a morning routine to set a positive tone for the day. Her own rituals include waking up early for some quiet time, practicing morning AA meditation, and dedicating extra care to her skincare routine. Michelle believes that treating yourself with the same kindness you extend to others is crucial. Exercise is another cornerstone of her strategy. Michelle discusses how she finds balance between rest and movement, pushing herself harder even in non-competitive settings.
Her insights into staying physically active are practical and relatable for anyone looking to boost their wellness during quarantine. One surprising highlight of the episode is Michelle's discussion on the benefits of CBD for pets. She shares a touching story about her dachshund, who regained mobility thanks to a doctor-formulated CBD treatment. This personal anecdote adds a unique twist to the episode, showcasing Michelle's holistic approach to wellness.
Michelle also delves into the power of manifestation and gratitude, revealing how these practices help her stay grounded and focused. Her advice on dreaming big and overcoming self-doubt is both inspiring and actionable. This episode is a treasure trove of practical tips and heartfelt stories, making it a must-listen for anyone navigating sobriety, family life, and business during quarantine. Tune in to hear Michelle's authentic and humorous take on making the most of these unprecedented times.