Alyssa Woida's Journey: Sobriety and Single Motherhood
Episode Overview
Sobriety can lead to accomplishing more than a lifetime of drinking. Generational shifts show alcohol is losing its appeal. Finding support in therapy and online communities is crucial. Self-care is essential for maintaining sobriety. Social situations can be navigated without alcohol.
"You will accomplish more one year sober than you will an entire life drinking."
In this episode of Alcoholics Unanimous, host Josh Woida welcomes Alyssa Woida, a single sober mum of two, to share her story. Alyssa opens up about her journey from battling addiction to embracing sobriety, all while juggling the responsibilities of motherhood. The conversation is candid, revealing the ups and downs of her path to recovery, including her struggles with DUIs and the pivotal moment that led her to quit drinking.
Alyssa discusses the challenges of being a sober parent in a society where 'wine nights' are common among mums, and how she navigates these social situations with grace. Josh and Alyssa also touch on the generational shift in attitudes towards alcohol, with many opting for healthier lifestyles. They share their thoughts on therapy, AA meetings, and the importance of finding supportive communities online. Alyssa's experiences highlight the importance of self-care and the transformative power of sobriety.
You'll hear how she balances her busy life with health-conscious routines and how she finds strength in her sobriety. Whether you're on your own recovery journey or supporting someone who is, this episode offers relatable stories and practical advice that might just resonate with you.