The #newyearnewme Myth: Honest Conversations on Recovery Happy Hour
If someone doesn't believe that you're wanting change, it's because your word is probably garbage now. We want someone to tell us you have a problem and are going to get sober now. I can tell you, however, that life without alcohol is amazing and it's okay just to choose to not drink it altogether.
Feeling the pressure of New Year's resolutions? In this episode of Recovery Happy Hour, Tricia Lewis gets real about the #newyearnewme myth and its impact on our sobriety journeys. Forget the glossy Instagram posts and perfect health images—Tricia dives into the unrealistic expectations we often set for ourselves at the start of a new year. She answers burning Instagram questions about gray area drinking and sobriety, offering a refreshing take on what it really means to live alcohol-free.
Tricia reminds us that sobriety is not about achieving perfection but finding what truly works for us. From discussing alternatives to AA to exploring the importance of partner support, she covers a range of topics that can help you navigate your own path to recovery. And let's not forget the financial perks of ditching the booze! This episode is a treasure trove of practical advice and heartfelt encouragement.
Whether you're just starting out or well into your sober journey, Tricia's candid insights will leave you feeling empowered and understood.