Healing Chaos Addiction in Relationships with Cade Cooper
Episode Overview
Healing from past trauma is crucial to avoid repeating chaotic patterns. Recognising chaos addiction can help break unhealthy relationship cycles. Self-worth and setting boundaries are key to healthier connections. Understanding attachment styles aids in forming stable relationships. Therapy and introspection are vital tools for personal growth.
When we're raised in chaos or when we're used to chaos in our relationships, chaos becomes safe or at least we view it as safe.
Cade Cooper, the voice behind 'Gettin Your Life Back', takes you on a journey through the complexities of dating and relationships in Episode 35. Cade, a single father and business owner from Utah, shares his experiences of healing from addiction and trauma, revealing how past chaos can seep into new relationships if left unchecked.
Drawing from his own life and the chaotic antics of Rhys Bobby from 'Talladega Nights', Cade illustrates how chaos can become a comfort zone, making stability seem daunting or dull. Through anecdotes and reflections, Cade explores the concept of 'chaos addiction' and how it impacts relationships. He explains that people often recreate familiar patterns of chaos in their lives because it's what they know. Cade emphasises the importance of healing and recognising one's worth to break free from these cycles.
He shares his personal journey of healing through therapy, prayer, and introspection, advocating for setting boundaries and prioritising self-love. Cade's storytelling is both relatable and humorous, touching on the struggles many face in finding healthy connections. He challenges listeners to take time to heal, seek therapy if needed, and understand attachment styles. His advice is straightforward: learn to love yourself and demand better behaviour in relationships. By doing so, you'll pave the way for more fulfilling connections.
This episode offers a candid look at the impact of unresolved trauma on relationships and provides practical advice for those looking to heal and grow. If you're ready to break free from chaos and embrace healthier relationships, Cade's insights might just be what you need.