Derek Soelberg
Derek Soelberg
Episode #4 Am I An Addict
Episode #4 Am I An Addict
Episode #4 Am I An Addict
Thursday 11th October 2018
Join Brandon and Derek on 'The Shrink and The Drunk' as they break down addiction and share tips on early intervention and creating balance in recovery.
27 minutes
Informative
Raw
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Derek Soelberg
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
7 (View all)
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Get the buttons here!Am I An Addict? Breaking Down Addiction with The Shrink and The Drunk
Change the inputs in your life and it'll change the outcomes of your life.
What does it really mean to be an addict? In this eye-opening episode of 'The Shrink and The Drunk', hosts Brandon, a therapist, and Derek, a recovering alcoholic, tackle this question head-on. They start by clearing up common misunderstandings about addiction, explaining that it's not just about the obvious consequences but also about how unmanageable life can become. If you find yourself doing something you wish you could stop but can't, that might be a sign of addiction, Brandon explains.
Derek adds that recognizing and addressing addiction early can prevent hitting rock bottom and facing severe consequences. The hosts share practical advice on making small changes to create balance in recovery. This includes shifting your focus to new hobbies and projects, which can help rewire your life for the better. They also discuss the ripple effects of addiction on family members and stress the importance of everyone making small adjustments for overall well-being.
The episode wraps up with a powerful reminder: recovery is about building a balanced life where you feel connected and live in the moment. As Derek puts it, 'Change the inputs in your life and it'll change the outcomes of your life'. Tune in for a candid conversation that could spark real change.