Cammie Eames: Reclaiming Life and Self-Love from Alcohol's Grip
I learned how to replace what I needed inside of me and not look for something external like alcohol, and that is the most powerful way forward, once you actually create a life that is so beautiful that alcohol really literally interferes, with you experiencing the joy of your new life.
Imagine feeling like you’re never enough, constantly bombarded by societal pressures to fit in and finding solace in alcohol. That was Cammie Eames’ reality for 30 years. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Cammie, who opens up about her battle with alcohol addiction and the profound journey towards self-love that helped her reclaim her life. Cammie explains how she turned her life around by rejecting harmful societal messages and embracing her true self.
Her story is a powerful reminder that self-love and sobriety are acts of rebellion against a world that often tells us we’re not enough. Now a Sobriety Coach, Cammie works with women to uncover the root causes of their drinking and to dismantle the societal notion of 'not enoughness'. She shares practical tips on how loving yourself can make it easier to quit alcohol and emphasizes that you don’t need to hit rock bottom to make a change.
Throughout the episode, Cammie and Stephan discuss the importance of mental health awareness, the role of gratitude in recovery, and how small, consistent habits can lead to a brighter future. By the end, you'll hear about Cammie’s Sobriety and Self-Love program, designed to guide others on their path to healing and self-discovery. This episode is a heartfelt conversation filled with insights and encouragement for anyone looking to take their power back from alcohol.