Jourdan Watts
Jourdan Watts
Episode 6: Shailee Garnier - Loss of a Brother and Ways to Deal with Grief
Episode 6: Shailee Garnier - Loss of a Brother and Ways to Deal with Grief
Episode 6: Shailee Garnier - Loss of a Brother and Ways to Deal with Grief
Thursday 16th May 2019
Shailee Garnier shares her journey after losing her brother, offering strategies for coping with grief on Hard Knocks Podcast.
57 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Jourdan Watts
Overview:
Categories:
Parenting & Children
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
87 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength in Grief: Shailee Garnier's Journey After Losing Her Brother
As I reiterated throughout the episode, we could all be a little more kind.
Losing a sibling is a pain that words often fail to capture. In this heartfelt episode of the Hard Knocks Podcast, Shailee Garnier sits down with host Jourdan Watts to share her poignant story of losing her 18-year-old brother, Hunter, in a motocross accident. Shailee opens up about the raw emotions that followed the tragic news and how she navigated the tumultuous waves of grief that ensued. Shailee's narrative is both touching and enlightening.
She delves into the immediate aftermath of her brother's death, discussing the overwhelming sense of loss and the emotional rollercoaster that came with it. She doesn't shy away from talking about the guilt and regret that often accompany such a profound loss, and she emphasizes the importance of finding ways to release those feelings to heal. Throughout the episode, Shailee shares practical strategies that have helped her cope with her grief.
From seeking support from others who have experienced similar losses to practicing gratitude and considering professional help, her tips are both relatable and actionable. She stresses the significance of self-care and taking the necessary time to process emotions, even if it means stepping back from daily routines. One of the standout moments in the conversation is Shailee's reflection on the support she received from family and friends.
She talks about how small acts of kindness made a huge difference in her healing journey and offers suggestions for how listeners can support others going through similar experiences. Whether it's sending a thoughtful message, offering practical help, or simply being present, Shailee's insights are invaluable. Despite the heavy subject matter, the episode concludes on a hopeful note. Shailee encourages listeners to find the silver lining in difficult situations and to be kind to themselves and others.
Her story is a powerful reminder of the resilience of the human spirit and the importance of looking for the good in each day. This episode of Hard Knocks Podcast is a must-listen for anyone grappling with loss or trauma. Shailee Garnier's journey offers a beacon of hope and practical advice for those navigating their own grief. Tune in to hear her inspiring story and discover ways to find strength in the face of adversity.