Douglas Brackmann
Douglas Brackmann
Episode 64: Dr. Olga Stevko
Episode 64: Dr. Olga Stevko
Episode 64: Dr. Olga Stevko
Wednesday 21st September 2022
Dr. Olga Stevko shares her neuroscience-based method for transforming unconscious programs caused by trauma, improving behavior and health.
65 minutes
Informative
Thought-provoking
Engaging
Transformative
Authentic
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Douglas Brackmann
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Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
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Get the buttons here!Unlocking the Unconscious: Dr. Olga Stevko's Revolutionary Approach
Recognizing patterns allows us to predict and expect what is coming, and it is for safety. And some people do not realize that they are good in patterns.
Ever wondered why you react a certain way to stress or why certain patterns keep repeating in your life? In this fascinating episode of the 'I Am Driven Podcast', host Dr. Douglas Brackmann sits down with Dr. Olga Stevko, a Russian MD with a groundbreaking method for identifying and transforming unconscious programs. These programs, often rooted in childhood traumas or even passed down genetically, shape a staggering 95% of our life experiences. Dr.
Stevko dives deep into how these hidden scripts influence our behavior, emotions, and even physical health. Dr. Stevko’s approach is rooted in neuroscience and aims to rewire the nervous system's responses to triggers that set off our flight, fight, or freeze reactions. She explains how her methodology can bring about dramatic shifts in one's life, from improved emotional well-being to better physical health and more fulfilling relationships.
One of the standout topics in this episode is the concept of the 'adaptive self'—the part of us that reads social cues and modifies behavior to fit in. This can sometimes lead to a fragmented sense of self and difficulty in expressing true desires and thoughts. Dr. Stevko also touches on the importance of authenticity and how not being true to oneself can create negative patterns that affect both mental and physical health.
She discusses the neuroscientific basis of her method, making complex concepts accessible and relatable. If you’re curious about how your past might be influencing your present or looking for ways to break free from limiting patterns, this episode is a must-listen. Dr. Stevko’s insights offer a fresh perspective on the profound impact of unconscious programs and provide practical steps for transformation. Tune in to learn how you can start reshaping your life from the inside out.