Stephan Neff
stephanneff
Episode 66 - Cheryln Gibbs - Betrayal Trauma: Why I broke up with a destructive mindset
Episode 66 - Cheryln Gibbs - Betrayal Trauma: Why I broke up with a destructive mindset
Episode 66 - Cheryln Gibbs - Betrayal Trauma: Why I broke up with a destructive mindset
Saturday 5th September 2020
Hear Cheryln Gibbs' story of overcoming betrayal trauma and rebuilding her life after a toxic relationship on 'Steps to Sobriety'.
51 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Breaking Free: Cheryln Gibbs on Overcoming Betrayal Trauma
Sharing your story really gets rid of the shame you know. The past has happened, but it's the amount of emotion that you attach to it or detach from it, what you're doing in your podcast, by actually talking about these things.
Ever wondered how someone can bounce back from the crushing weight of betrayal trauma? In this episode of 'Steps to Sobriety', Cheryln Gibbs opens up about her harrowing yet inspiring journey. Once feeling trapped in a toxic relationship, Cheryln faced betrayal, PTSD, and even suicidal thoughts. But she didn't let these dark times define her. Instead, she found the strength to break free and transform her life.
Cheryln candidly shares how she discovered her partner's sex addiction and the emotional turmoil that followed. Feeling unsupported and unworthy, she eventually mustered the courage to leave the toxic environment. Her story is one of resilience, self-love, and the power of vulnerability. Through journaling and embracing her uniqueness, Cheryln learned to heal and rebuild her life. She also touches on how sharing her story has helped others see their pain in a new light.
Whether you've faced betrayal trauma or are supporting someone who has, this episode offers valuable insights and hope. Tune in to hear Cheryln's incredible story and learn how to break free from destructive mindsets and relationships.