Will
Will
Episode 7: The 7 Areas of Change
Episode 7: The 7 Areas of Change
Episode 7: The 7 Areas of Change
Wednesday 16th November 2022
Discover how Will transformed his life by quitting alcohol, improving finances, fitness, relationships, work, and mental health in 'The Teetotal Trail'.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Will
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
21 (View all)
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Get the buttons here!Will's Seven-Step Journey to a Better Life Without Alcohol
Episode Overview
- Will shares the positive impact of sobriety on finances, highlighting the shift from living paycheck to paycheck to saving a substantial amount in a short period.
- Discover how sobriety transformed Will's physical fitness, leading to a consistent and enhanced exercise routine.
- Explore the influence of sobriety on nutrition and the shift towards purposeful and healthy eating habits.
- Learn about the profound impact of quality sleep after stopping drinking, and the newfound joy in mornings and early routines.
- Gain insights into the remarkable improvement in friendships, work productivity, and mental health after embracing sobriety.
Stopping drinking doesn't suddenly fix everything in your life, but it does give you the space to be able to work on the areas that need it. Even to this day, I still look to improve the way I think, the way I act, the way I speak. And for me, that's the fun of it. I can see visible results when I put that work into myself and I am constantly looking to improve.
What happens when you decide to give up alcohol for good? In this episode of 'The Teetotal Trail', Will dives into the seven key areas of his life that were transformed once he chose sobriety. He opens up about how alcohol had a grip on his finances, fitness, nutrition, sleep, relationships, work, and mental health.
Through candid storytelling, Will shares how each of these aspects spiraled out of control due to drinking and how they improved dramatically once he became teetotal. His journey is not just about quitting alcohol; it's about reclaiming control and finding a new sense of purpose. Whether you're struggling with similar issues or supporting someone who is, Will's experiences offer hope and practical insights.
You'll hear about the small steps that led to big changes, from better sleep patterns to more meaningful relationships. Tune in to find out how sobriety can lead to a more balanced, fulfilling life.