Stephan Neff
stephanneff
Episode 73 - Nefertiti San Miguel - Using art to overcome trauma and life challenges
Episode 73 - Nefertiti San Miguel - Using art to overcome trauma and life challenges
Episode 73 - Nefertiti San Miguel - Using art to overcome trauma and life challenges
Monday 14th September 2020
Join Nefertiti San Miguel on 'Steps to Sobriety' as she shares how art transformed her life, offering a unique approach to overcoming trauma.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Nefertiti San Miguel: Healing Through Art and Creativity
The key is how you show up to the world and how you carry yourself, because you might not be trained in a particular craft, but people pay attention.
Picture this: a life turned upside down by trauma and unexpected challenges, yet transformed into a vibrant canvas of creativity and resilience. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with the multi-talented Nefertiti San Miguel. Known for her eclectic mix of artistic skills—from Ikebana and metalsmithing to balloon art and performance—Nefertiti shares how art has been her lifeline through turbulent times. Nefertiti’s story is a testament to the healing power of self-expression.
She delves into how engaging in various forms of art helped her navigate through personal struggles and the chaos brought on by the Covid-19 pandemic. From floral design to jewelry making, each medium offered a unique outlet for processing emotions and finding peace. Throughout the conversation, Nefertiti highlights the importance of self-acceptance and the courage to explore new talents, even if they seem intimidating at first.
She emphasizes the value of community and connection, reminding us that sharing our creative journeys can inspire others to find their own paths to healing. This episode is a treasure trove of inspiration for anyone facing life's challenges. Whether you're an artist or someone seeking new ways to cope with stress, Nefertiti's insights offer a refreshing perspective on the transformative power of creativity. Tune in to discover how embracing your inner artist can lead to profound personal growth and resilience.