Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson)
EPISODE 80
EPISODE 80
EPISODE 80
Thursday 18th July 2024
Jenna and Daniel explore the challenges of committing to sobriety, discussing the role of social influences and different life stages in overcoming alcohol addiction.
Explicit
37 minutes
hopeful
challenging
informative
reflective
supportive
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
112 (View all)
Do you want to link to this podcast?
Get the buttons here!Committing to Change: Facing Sobriety Challenges
Episode Overview
- Discussing the cycle of promises in committing to sobriety.
- Impact of social circles on the decision to quit drinking.
- Challenges faced by young adults in achieving sobriety.
- Importance of finding supportive conversations.
- Different stages of life affect the sobriety journey.
Getting it out of your head and into the universe, like into a conversation, is really how change starts to take effect.
In Episode 80 of Sobriety Uncensored, hosts Jenna and Daniel Patterson delve into the complex journey of committing to sobriety. The episode begins with Jenna sharing the ongoing cycle of promises individuals make to themselves when considering a quit date, often justifying the delay due to various reasons. Daniel contributes by recounting a conversation with a young friend who struggles with the decision to quit alcohol, largely influenced by his social circle.
This highlights the significant impact that peers can have on one's commitment to sobriety. The hosts explore the challenges of getting sober at different stages of life. Young adults, in particular, face unique obstacles due to social pressures and the desire to fit in. Daniel emphasizes the importance of recognizing these influences and finding ways to navigate them without compromising one's sobriety goals.
A key takeaway from their discussion is the importance of getting thoughts out of one's head and into conversations with others. Jenna highlights that change often begins when individuals start talking about their intentions, even in small, casual conversations. Finding a safe person or a supportive community to discuss these challenges can be a crucial step toward meaningful change. The episode also touches on the pre-contemplation and contemplation phases many go through before fully committing to sobriety.
Jenna shares her own experiences of struggling with self-discovery and the realization of needing to ease into sobriety rather than abruptly quitting. The hosts agree that gradual exploration and self-awareness can lead to lasting change, rather than forcing oneself into a strict routine too quickly. Episode 80 concludes with gratitude towards the listeners, particularly those who support the podcast through BuyMeACoffee, and a humorous nod to their growing audience in Brazil.
Jenna and Daniel's candid and relatable dialogue provides listeners with valuable insights into the process of achieving sobriety and the emotional complexities involved.