Quarantine's Hidden Toll: Mental Health and Addiction Explored
I think the unintended long-term consequences are going to lead to a huge surplus in mental health issues.
Imagine being stuck indoors for months, away from your favorite places and activities. Chris Scott and Matt Finch, hosts of Elevation Recovery, dive into the hidden consequences of quarantine in episode #87. They tackle everything from the surge in mental health issues and addiction to the economic downturn and the rise of extreme ideologies.
Drawing from their own experiences, Chris and Matt share candid stories about dealing with cross-addiction, the role of supplements in recovery, and the surprising challenges of crate training a dog during lockdown. They also emphasize the importance of outdoor activities for maintaining mental and physical health. This episode isn't just informative; it's a raw and engaging conversation that sheds light on the unexpected struggles many faced during quarantine.
If you're curious about how quarantine has impacted mental health and addiction, or if you're looking for practical advice to navigate these challenges, this episode is a must-listen.