Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson)
EPISODE 89
EPISODE 89
EPISODE 89
Thursday 19th September 2024
Explore the challenges of leading double lives in addiction and the journey to sobriety with hosts Daniel and Jenna on Sobriety Uncensored.
Explicit
37 minutes
informative
reflective
encouraging
humorous
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Navigating the Double Life of Addiction
Episode Overview
- Discover the concept of double lives in addiction.
- Understand denial in maintaining unhealthy habits.
- Learn about managing addictive personalities.
- Explore sober social interactions and their challenges.
- Gain insights on recovery and self-perception.
"Let's not focus on the loss, the deficit of not drinking, but if you imagine your life without alcohol, what do you see?"
In Episode 89 of Sobriety Uncensored, hosts Daniel and Jenna delve into the complicated world of leading double lives as individuals struggling with addiction. They candidly share their personal experiences of juggling roles as parents, partners, and professionals while secretly battling an unhealthy relationship with alcohol. The episode opens with a light-hearted exchange about everyday challenges, like dealing with sick pets and seasonal colds, setting a relatable tone.
Daniel and Jenna quickly transition to a more serious discussion on the mental gymnastics involved in maintaining the facade of a successful life while grappling with addiction. A central theme of the episode is the concept of "double life syndrome," where individuals in recovery might appear to function well in various aspects of life, creating a false sense of security that drinking is not problematic.
Daniel and Jenna emphasize that this perception can hinder recovery by masking the true impact of addiction. The hosts also touch on the nuances of having an addictive personality, highlighting how addiction can manifest in unforeseen ways, such as with new habits or substances. Daniel mentions researching gummies, which sparks a broader conversation about vigilance in recovery. Social interactions pose unique challenges for those newly sober.
Daniel and Jenna discuss strategies for navigating social settings without alcohol, noting the importance of setting boundaries and recognizing red flags in people's reactions to sobriety. Ultimately, the episode serves as a reminder that sobriety is a personal journey, and what works for one person may not work for another. Daniel and Jenna conclude by encouraging listeners to focus on the positive changes sobriety can bring to their lives, rather than dwelling on perceived losses.