Lynn Kuhn
Lynn Kuhn
Episode 9: 4 Ways to Rejuvenate Your Relationship with Sara Cruz
Episode 9: 4 Ways to Rejuvenate Your Relationship with Sara Cruz
Episode 9: 4 Ways to Rejuvenate Your Relationship with Sara Cruz
Thursday 22nd October 2020
Learn how to rejuvenate your relationship with Sara Cruz's L.O.V.E. formula on 'Seriously Uncork Yourself'. Practical tips for thriving connections.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Kuhn
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
25 (View all)
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Get the buttons here!Revitalize Your Relationship: Sara Cruz's L.O.V.E. Formula on Seriously Uncork Yourself
Always be Reaching for Your Highest Potential! BE MORE. ACHIEVE MORE. LIVE MORE.” ~ Sara Cruz
Ever feel like your relationship could use a bit of a spark? In this episode of 'Seriously Uncork Yourself', Lynn Kuhn sits down with Sara Cruz, a dynamic leader known for her expertise in psychology, confidence building, and leadership. Sara introduces her L.O.V.E. formula to help rejuvenate relationships. This isn't just about romance; it's about creating meaningful connections in all aspects of life. Sara's L.O.V.E. stands for Listen, Open your mouth, Value, and Energy.
She breaks down each element with practical advice and real-life examples. Listening, she explains, is about truly hearing what the other person is saying, not just waiting for your turn to speak. Opening your mouth means having the courage to express your needs and desires clearly. Valuing your partner involves showing up in the relationship with kindness and respect. And finally, bringing energy means being present and enthusiastic in your interactions.
Throughout the episode, Sara and Lynn share personal anecdotes and professional insights that make these concepts easy to understand and apply. They discuss the importance of setting boundaries, being present in the moment, and incorporating playfulness and laughter into your relationship. It's a refreshing take on how to keep relationships vibrant and fulfilling. Whether you're looking to improve your romantic relationship or strengthen bonds with friends and family, this episode offers valuable tips that you can start using right away.
Tune in to hear Sara Cruz's engaging advice and learn how to transform your relationships from surviving to thriving.