Soberversaries: Celebrating the Joys and Challenges of Sobriety
It's been such a transformative thing for both of us and it's something that shows up in my own gratitudes when I remember to do them time and time again, and it's something that I intend to make a part of my life for the rest of my life.
Ever wondered what it feels like to celebrate years of sobriety? In this heartfelt episode of 'Rise', hosts Julia Carson and Elizabeth Vaughan open up about their personal journeys as they mark their 'soberversaries'—six years for Julia and five for Liz. They dive into the ups and downs of living a sober life, offering a candid look at both the struggles and the triumphs they've experienced along the way.
From the initial decision to quit drinking to the ongoing battle with social triggers, Julia and Liz share stories that are both relatable and inspiring. They discuss the importance of community support, whether it's through online groups like Soberistas or finding solace in books like 'Quit Like a Woman' by Holly Whitaker. But it's not all about the hurdles; they also highlight the gifts sobriety has brought into their lives—self-awareness, gratitude, and a newfound sense of purpose.
If you've ever questioned whether sobriety is worth it, this episode might just give you the answers you're looking for. Whether you're on your own journey to sobriety, supporting a loved one, or simply curious about what it's like, Julia and Liz's honest conversation offers a comforting and insightful perspective.