Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 987: How to Identify New Addictions
Episode 987: How to Identify New Addictions
Episode 987: How to Identify New Addictions
Wednesday 28th May 2025
Explore how addiction switching impacts recovery and learn strategies to identify and manage new compulsions.
67 minutes
Informative
Engaging
Supportive
Eye-opening
Honest
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Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Breaking Free: Tackling Addiction Switching
Episode Overview
- Recognise signs of addiction switching to prevent relapse.
- Understand how exercise and work can become compulsive behaviours.
- Explore societal influences on sugar and food addiction.
- Identify emotional triggers that lead to addiction transfer.
- Embrace spirituality as a tool for overcoming addictive behaviours.
Identifying an addiction doesn't have to be as difficult as it may appear.
Episode 987 of Take 12 Recovery Radio takes you on a journey through the complexities of addiction switching, with host Monty Dale Meyer, aka the Monty Man, leading the charge. If you've ever found yourself swapping one vice for another, this episode is a must-listen. The conversation kicks off with a lively mailbag segment, where listeners' emails spark discussions on the nuances of addiction transfer.
You’ll hear about the intriguing concept of addiction switching – how folks might trade their booze for chocolate cake or swap late-night binges for relentless gym sessions. Guests explore how seemingly healthy habits like exercise can morph into compulsions, highlighting the need for self-awareness in recovery. The show also touches on the societal issues surrounding sugar and food addiction, pointing out the sneaky ways these addictions can creep into our lives.
Monty and his co-hosts dive into the importance of recognising these shifts and taking action before they spiral out of control. It's not just about identifying new addictions but understanding the underlying emotional triggers that fuel them. As always, humour and real-life anecdotes keep the conversation engaging and relatable. By the end of this episode, you'll be equipped with insights to tackle those pesky addiction swaps head-on. So why not give it a listen?
It might just be the eye-opener you need to kickstart your path to healthier habits.