YOUR LIVING PROOF PODCAST
Your Living Proof
Episode 110:Addicted to the Chaos: The Trap Hiding in Plain Sight
Episode 110:Addicted to the Chaos: The Trap Hiding in Plain Sight
Episode 110:Addicted to the Chaos: The Trap Hiding in Plain Sight
Friday 26th September 2025
Explore chaos addiction with Danny & Emily Deaton. Learn how families get hooked on drama & find ways to reclaim your life.
33 minutes
Inspiring
Informative
Hopeful
Engaging
Authentic
About this podcast
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
110 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Chaos Addiction
Episode Overview
- Recognise signs of chaos addiction in your life.
- Understand cortisol's role in stress and addiction.
- Learn practical steps to break free from chaos.
- Set clear boundaries for healthier relationships.
- Join supportive communities to regain your voice.
"Trying to control them just controls you."
What drives someone to seek a life without chaos? Episode 110 of the Your Living Proof Podcast tackles the hidden addiction that lurks beneath the surface: chaos addiction. Danny Deaton and his wife Emily, who have faced their own battles with addiction and family turmoil, share their experiences and insights on how chaos can become an addictive force in our lives. You'll hear about the science behind cortisol and trauma bonding, explained in a way that's easy to grasp.
Are you constantly anticipating the next disaster? Do you feel lost when your loved one stops reaching out? These might be signs you're caught in the chaos trap. Danny and Emily break down how families often get hooked on the drama surrounding their addicted loved ones and offer practical advice on breaking free. The episode highlights the importance of recognising chaos addiction and provides strategies for reclaiming your life from its grip.
From understanding the difference between a request and a boundary to finding your voice again, this episode is packed with actionable steps to help you regain control. With light-hearted humour and raw honesty, Danny and Emily invite listeners to reflect on their own experiences and consider how chaos might be affecting their lives. They stress the importance of community support and not facing this battle alone. As they share their journey, you'll find hope and motivation to make positive changes.
So, are you ready to break free from the chaos and embrace a healthier, more balanced life?