Brianne Davis
Brianne Davis
Escaping Yourself: Trauma's Role in Adult ADHD
Escaping Yourself: Trauma's Role in Adult ADHD
Escaping Yourself: Trauma's Role in Adult ADHD
Monday 19th January 2026
Explore the connection between adult ADHD and trauma with Brianne Davis-Gantt in this insightful Secret Life Podcast episode.
Explicit
16 minutes
Informative
Inspiring
Honest
Engaging
Hopeful
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
298 (View all)
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Get the buttons here!Uncovering the Link Between Adult ADHD and Trauma
Episode Overview
- Unresolved trauma can mimic ADHD symptoms.
- Medication isn't always the solution; consider therapy.
- ADHD diagnoses might overlook underlying trauma.
- Healing from trauma can improve focus and emotional regulation.
- Explore personal stories to understand ADHD's complexity.
"You have trauma. Your ADD is linked to trauma."
Curious about how others navigate their sobriety journey? Join Brianne Davis-Gantt as she dives into the complex connection between adult ADHD and trauma in this riveting episode of the Secret Life Podcast. With a mix of personal stories and research-backed insights, Brianne sheds light on how unresolved trauma can mimic or even contribute to ADHD symptoms. She shares her own experiences with ADHD, explaining how addressing her past traumas helped her regain focus and improve her life.
Through candid discussions, Brianne argues that many adults diagnosed with ADHD may be experiencing trauma responses instead. Throughout the episode, Brianne passionately outlines the overlapping symptoms of ADHD and trauma, such as impulsivity, hyperarousal, and emotional dysregulation. She challenges the common reliance on medication, suggesting that healing from trauma might be a more effective solution for some individuals.
This episode is not just for those with ADHD; it's a call to anyone who suspects their struggles might be rooted in past experiences. Whether you're dealing with ADHD, trauma, or simply curious about mental health, this episode offers a fresh perspective that could inspire you to reflect on your own life. Are we too quick to medicate when the answer might lie in addressing deeper issues?
Tune in to find out how understanding the roots of your challenges could lead to a more focused and fulfilling life.