Toni Lontis
Toni Lontis
Every Day Business featuring Matthew Caruana
Every Day Business featuring Matthew Caruana
Every Day Business featuring Matthew Caruana
Thursday 7th April 2022
Matthew Caruana discusses overcoming adversity and teenage mental health with Toni Lontis on 'Toni TV'. Listen for insights and inspiration.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Turning Adversity into Strength: Matthew Caruana's Journey on Toni TV
And the other thing to remember, Matt, is that the thoughts in your head are just thoughts.
What happens when a seemingly perfect childhood takes an unexpected turn? For Matthew Caruana, a Youth Advocate and mental Fitness Facilitator, life changed drastically at the age of 12. In this episode of 'Toni TV', host Toni Lontis sits down with Matthew to explore his incredible journey from a typical city kid in Sydney to a survivor of spinal cord injury and a passionate advocate for mental health.
Matthew's mission is clear: to inform, inspire, and influence millions to improve their quality of life through self-awareness, values, and authenticity. Throughout the conversation, Matthew opens up about the emotional intensity he faced and how he transformed adversity into an advantage. He delves into the often uncomfortable but crucial discussions around mental health, particularly in teenagers. From understanding depression and anxiety to addressing suicidal thoughts, Matthew and Toni emphasize the importance of open conversations and emotional connection with loved ones.
This episode is packed with valuable insights for anyone dealing with mental health challenges or supporting someone who is. With a blend of personal anecdotes and broader reflections, it’s a heartfelt and enlightening listen that offers hope and practical advice for navigating life's toughest moments.