Finding Wholeness: Dr. Don St. John's Path from Trauma to Healing
Episode Overview
Dr. Don St. John shares his journey of healing from childhood trauma and narcissistic abuse. Insights on somatic healing, emotional self-regulation, and healthy relationships are discussed. The importance of addressing psychological-emotional aspects and nurturing spiritual growth is highlighted. Dr. St. John's personal experiences offer profound wisdom on resilience, self-discovery, and transformation. Listeners are empowered to embrace wholeness and evolve on their healing journey.
It's a great example because, you know, by all appearances, you had a great family. Everything was fine. But on the inside, you know.
Feeling like a shadow of yourself after enduring abuse? In this heartfelt episode, Raven Scott sits down with Dr. Don St. John, a seasoned psychotherapist and Continuum teacher with nearly six decades of experience. Dr. St. John is also the author of 'Healing the Wounds of Childhood and Culture'. They dive deep into his personal journey, exploring his tumultuous relationship with his mother and the lifelong impact of childhood trauma. Dr. St.
John shares why being the 'black sheep' can be a hidden blessing and why people often find themselves repeatedly drawn to narcissists. Listeners will gain valuable insights into somatic healing, a holistic approach that integrates body, mind, spirit, and relationships. Dr. St. John emphasizes the importance of self-compassion and cultural understanding in the healing process. His favorite methods for doing the work offer practical steps for anyone on their path to recovery.
Whether you're grappling with the aftermath of narcissistic abuse or seeking to understand the deeper layers of your emotional wounds, this episode provides a compassionate and comprehensive guide to finding wholeness. Tune in to learn how embracing somatic awareness and self-love can pave the way to well-being.