Ray Lynch
Ray Lynch
Finding The Courage to Change
Finding The Courage to Change
Finding The Courage to Change
Monday 26th September 2016
Ray Lynch discusses the courage needed for recovery, addressing addiction's impact on families and holistic healing. Listen now.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
160 (View all)
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Get the buttons here!Stepping into the Unknown: Finding Courage in Recovery
It takes courage to step out into the unknown.
Change is tough, especially when it means stepping into the unknown. In this episode of 'Miracles in Recovery', Ray Lynch dives into the courage it takes to make those first steps towards recovery. Ray doesn't shy away from the tough topics, starting with the shame that often shadows addiction. He believes that sharing our stories openly can reduce the stigma and bring about healing.
It's a powerful reminder that talking about our struggles is a step towards recovery, not a sign of weakness. One of the more surprising points Ray touches on is how difficult it can be to get family members into Al-Anon, a support group for those affected by someone else's addiction. It's often easier to get an addict to a meeting than it is to convince a family member to seek support.
Ray stresses the need for more education and awareness about the benefits of Al-Anon, highlighting how crucial family support is in the recovery process. Drawing from his own experiences, Ray talks about the struggle to change old habits and ways of thinking. It's a battle many of us know all too well. He emphasizes that recovery isn't just about stopping harmful behaviors; it's about finding the courage to do things differently.
This episode also touches on the role of holistic healing alongside modern medicine in treating chronic illness. Ray advocates for a balanced approach, believing that combining these methods can lead to more effective prevention and recovery. Throughout the episode, Ray's message is clear: recovery is a journey that requires courage and a willingness to change. It's not easy, but with the right support and mindset, it's possible.
If you're facing addiction or supporting someone who is, this episode offers valuable insights and encouragement. Tune in to hear Ray's thoughts on finding the courage to change and take those crucial steps towards recovery.