Rogue Media Network
Mike Hamilton
Fitness Coach Ali Perry
Fitness Coach Ali Perry
Fitness Coach Ali Perry
Thursday 11th February 2021
Fitness coach Ali Perry discusses her journey from addiction to sobriety, emphasizing the importance of fitness and community support on 'The Payoff with Pete'.
Explicit
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Rogue Media Network
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
201 (View all)
Do you want to link to this podcast?
Get the buttons here!Ali Perry: Finding Strength in Sobriety and Fitness
When there's a difficult situation in my life and I tell myself, or somebody tells me, usually it's somebody telling me: hey, this is an opportunity for you to grow.
Imagine turning your life around from the chaos of addiction to the disciplined world of fitness coaching. That's exactly what Ali Perry did, and her story is nothing short of inspiring. In this episode of 'The Payoff with Pete', host Pete Sousa sits down with Ali to discuss her tumultuous journey through addiction, the pivotal role of fitness in her recovery, and the importance of community support.
Ali's first encounter with substances started with Ritalin, a medication she was prescribed as a child. She recalls how it made her feel both exhilarated and frightened. Her teenage years saw her experimenting with smoking, drinking, and various drugs, leading her down a complicated path of addiction. It wasn't until Ali began sharing her story that she found a sense of healing and purpose. Fitness became her anchor.
Through cycling classes, she discovered not just a way to stay physically active but a method to process her pain and reclaim her self-worth. Ali believes that physical activity can be transformative, especially in early recovery. She talks about 'directional confidence'—the idea that moving your body can set you on a positive path. Community support also played a crucial role in Ali's recovery. Sharing her experiences and receiving support from others helped her navigate the difficult terrain of sobriety.
She emphasizes that challenging situations are opportunities for growth, and changing your perspective can change your life. Ali's journey is a testament to resilience and the power of fitness and community in overcoming addiction. Tune in to hear her candid conversation with Pete Sousa, filled with insights on finding strength through sobriety, the healing power of fitness, and the importance of community support.