Michelle Anderson
Michelle Anderson
Five Stages To Feeling Better When You Love An Alcoholic Or Substance Abuser
Five Stages To Feeling Better When You Love An Alcoholic Or Substance Abuser
Five Stages To Feeling Better When You Love An Alcoholic Or Substance Abuser
Sunday 17th May 2020
Michelle Anderson breaks down the five stages of recovery in addiction, offering heartfelt advice and practical tips for healing on 'Love Over Addiction'.
39 minutes
Informative
Empowering
Supportive
Compassionate
Encouraging
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
316 (View all)
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Get the buttons here!Understanding the Five Stages of Healing in Addiction Recovery
Feeling better is a process, right? If there was some magical, fantastical button that would just make everyone feel better with no work, we’d all be there. But that’s not the case. We have to put work into how we feel.
Have you ever wondered why feeling better when loving someone with an addiction feels like a never-ending process? In this episode of 'Love Over Addiction', Michelle Anderson unpacks the five stages of recovery that both the person struggling with addiction and their loved ones go through. This isn't about quick fixes; it's about understanding and respecting the journey to healing.
From the initial denial in the pre-contemplation stage to the ongoing efforts in the maintenance stage, Michelle breaks down each phase with relatable examples and heartfelt advice. Michelle's approach is refreshingly honest. She acknowledges that while there’s no magic button to make everything better, recognizing these stages can provide clarity and comfort. Whether you're dealing with your own healing or supporting someone else, this episode offers practical tips on self-care, setting boundaries, and accepting what you can and cannot control.
Listeners will appreciate Michelle’s personal reflections and the shared experiences of her guests, making this episode feel like a warm conversation with a trusted friend. If you're feeling overwhelmed or stuck, this episode serves as a gentle reminder that healing is a process, and it's okay to take it one step at a time. Tune in to gain valuable insights and find some much-needed encouragement on your journey.