Yosiya
The Project OTB
FOCUSED AT ALL TIMES
FOCUSED AT ALL TIMES
FOCUSED AT ALL TIMES
Thursday 6th November 2025
Learn how to stay focused in recovery with insights from Yosiya and Pamela Reynell on 'On the Brink: The No Grey Area Podcast.'
11 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Staying Focused on the Path to Recovery
Episode Overview
- Consistency is key to long-term recovery.
- Live in the moment to prevent anxiety and depression.
- Be true to yourself; self-awareness is crucial.
- Celebrate your achievements to stay motivated.
- Avoid burnout by balancing work with relaxation.
"Nothing trips you up worse than lying to yourself in recovery."
In this eye-opening episode of 'On the Brink: The No Grey Area Podcast,' Yosiya and Pamela Reynell, a transformational life coach, team up to explore the art of staying focused during recovery. Yosiya, who has been sober for over a year after a lengthy battle with alcohol, shares personal stories that are as relatable as they are enlightening.
He emphasises the importance of consistency and living in the moment to prevent relapses and to cherish sobriety as the gift it truly is. Pamela adds her own nuggets of wisdom, reminding listeners that being true to oneself is crucial. She points out that self-awareness is key because only you know what truly makes you happy.
This episode encourages listeners to set clear goals and celebrate their achievements along the way, echoing the sentiment that staying focused means acknowledging your progress and rewarding yourself for it. The conversation also touches on the significance of avoiding burnout by taking time for rest and relaxation. By maintaining a balance between work and downtime, individuals can stay motivated and avoid making sobriety feel like a chore.
If you're curious about how to keep your eyes on the prize while navigating the ups and downs of recovery, this episode is a must-listen. It offers practical advice wrapped in personal anecdotes that make the journey seem less daunting. So, are you ready to focus on your path to recovery?