Mister Joe
Mr Joe
Free Yourself from Regret (S8E89) 10-10-2025
Free Yourself from Regret (S8E89) 10-10-2025
Free Yourself from Regret (S8E89) 10-10-2025
Friday 10th October 2025
Mr. Joe shares personal battles with regret, offering insights into healing and finding peace amidst mental illness and addiction.
48 minutes
Honest
Inspiring
Raw
Healing
Compassionate
About this podcast
Author:
Mister Joe
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
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Episodes:
254 (View all)
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Get the buttons here!Letting Go of Regret: A Journey to Self-Forgiveness
Episode Overview
- Regret can be heavy but doesn't define your future.
- Self-forgiveness is crucial for emotional healing.
- Seeking support helps navigate mental health challenges.
- Learning from past mistakes fosters growth.
- Facing regrets can lead to inner peace.
"Regret is not a life sentence; it's a teacher that helps us grow."
How do people find strength in their journey to sobriety? In this heartfelt episode, Mr. Joe opens up about his recent struggles with regret and the weight it can carry on one's mental health. Sharing his personal journey through a doctor visit for a neck injury and the emotional turmoil of nearly sending an uncalled-for text, Mr. Joe provides a raw and honest look into the complexities of living with mental illness and past substance abuse.
With a touch of humour, he reflects on the significance of self-forgiveness and how crucial it is to acknowledge and learn from past regrets rather than letting them define you. As Mr. Joe recounts his past battles with addiction and the emotional scars they left, he also highlights the importance of seeking help and surrounding oneself with supportive individuals.
This episode is a gentle reminder that while regret can be a heavy burden, it doesn't have to be a life sentence. By facing our regrets head-on, we can learn, grow, and ultimately move forward towards a more peaceful state of mind. So, what steps can you take today to let go of your regrets and find peace within yourself?