Angela's Journey: From Surviving to Thriving
Episode Overview
Angela advocates for women as part of her healing process. Writing down feelings helps combat gaslighting. Support systems are crucial for recovery. Focus on small steps and finding your 'why'. Boundaries are key to healing from toxic situations.
Helping people helps me to help myself because I'm not stuck in that woe is me mentality.
Angela's journey from surviving cancer and domestic abuse to advocating for women is a story of resilience and hope. As a new mum, Angela has faced challenges that would leave many feeling defeated, yet she has emerged stronger and more determined to help others. Her path to healing involved confronting the harsh realities of gaslighting and abuse, which she navigated by writing down her feelings to maintain clarity.
Angela's experience highlights the importance of being deliberate in one's actions and finding purpose through helping others. Brandi Lea, the host of Becoming Wildly Well, brings Angela's story to light with empathy and understanding. Brandi herself has experienced the chaos of addiction and mental illness in her family, making her well-equipped to guide conversations about healing and transformation.
The podcast episode explores how Angela's advocacy work is not only a means of helping others but also a vital part of her own healing process. Angela's advice is simple yet profound: start small and be deliberate. Whether you're dealing with abuse, low self-esteem, or just feeling stuck, focusing on your 'why' can be a powerful motivator.
Angela emphasises the importance of having a support system and setting boundaries, even if it's just one person who can help you make sense of your emotions. Her journey reminds us that healing is a process, one that requires patience and self-compassion. If you're looking for inspiration to overcome adversity or seeking practical advice on healing from trauma, Angela's story offers both. Her courage in sharing her experiences is a testament to the strength of the human spirit.
So, why not listen in and see how Angela's journey might resonate with your own? You might just find the encouragement you need to take that first step towards healing.