The Freedom Model
The Freedom Model
From Vaping to Scrolling: Why You Think You Can’t Stop
From Vaping to Scrolling: Why You Think You Can’t Stop
From Vaping to Scrolling: Why You Think You Can’t Stop
Thursday 15th May 2025
Explore why addiction isn't a disease and learn how shifting beliefs can break habits like vaping or scrolling.
38 minutes
Informative
Inspiring
Hopeful
Honest
Supportive
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
271 (View all)
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Get the buttons here!Breaking Free: Challenging Addiction Myths
Episode Overview
- Addiction is not a disease but a set of beliefs.
- Traditional treatments may perpetuate feelings of powerlessness.
- Understanding personal value in habits can lead to change.
- Societal propaganda influences addiction perceptions.
- Freedom Model offers an alternative approach to recovery.
"You're not addicted; you're just creating value in things that you are projecting out into that thing."
Ever wondered why it feels impossible to put down your phone or stop vaping? In this episode, Mark Sheeran and Michelle Dunbar challenge conventional wisdom about addiction, presenting a refreshing take on why you might feel stuck in habits like scrolling or vaping. They argue that addiction isn't a disease but rather a series of beliefs and preferences that can be altered. With their Freedom Model, they aim to debunk myths surrounding addiction treatment and the effectiveness of 12-step programmes.
Mark and Michelle assert that these traditional methods may actually hinder recovery by perpetuating a narrative of powerlessness. Through engaging discussions, they explore how societal propaganda influences our understanding of addiction, turning everyday objects into supposed 'addictive forces'. They highlight the importance of recognising the personal value we assign to these habits and how shifting our beliefs can lead to real change. The episode is filled with anecdotes and metaphors, making complex ideas accessible and relatable.
It's not just about quitting habits; it's about understanding the beliefs that drive them and reclaiming control over your life. If you're tired of feeling trapped by addiction myths, this episode might just offer the perspective shift you need.