Women Supporting Women: A Journey Through Recovery with Honesty Liller, Sara Daves, and Megan Abbott
So I'm grateful for what the source has provided me in my life. Because if it's if you're going through a hard time right now- and a lot of people are, just remember that there's sunshine at the end and there there's a reason why this is happening.
Imagine a space where women uplift each other through the most challenging times of their lives. That's what you'll find in this episode of 'Get In The Herd'. Hosted by McShin Foundation CEO Honesty Liller, this episode features heartfelt conversations with special guests Sara Daves and Megan Abbott. These women dive deep into their personal experiences with addiction and trauma, sharing how they navigated their paths to recovery.
They touch on the importance of mental alignment, body positivity, and self-love, revealing how these elements have played a crucial role in their healing journeys. Sara Daves introduces her 'Manifest Like A Goddess' program, which focuses on managing the mental body and discovering one's natural talents and gifts. This approach to mental well-being is a recurring theme throughout the discussion, as all three women emphasize the necessity of taking care of oneself both physically and emotionally.
The episode also highlights the power of community and friendship in recovery. Liller, Daves, and Abbott all stress that peer-to-peer support is invaluable. They share stories of how supportive, non-judgmental relationships have been instrumental in their own recoveries and encourage listeners to seek out similar networks. Fitness and strength training are also discussed as vital components of mental health. Daves shares some of her favorite exercises that help her stay both physically and emotionally strong.
The conversation takes a critical turn when they discuss the corrupt criminal justice system, with Liller and Abbott calling for systemic change based on their own experiences. This episode is a testament to the transformative power of recovery and the importance of community, self-care, and self-love. The stories shared by Liller, Daves, and Abbott offer hope and inspiration, reminding us all that even in the darkest times, there is a path to healing.