Noah Levine
Noah Levine
Getting Free with Noah Levine
Getting Free with Noah Levine
Getting Free with Noah Levine
Monday 30th June 2025
Explore Buddhism's path to freedom from suffering with Noah Levine. Learn about compassion, nonattachment, and community engagement.
83 minutes
hopeful
informative
challenging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
216 (View all)
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Get the buttons here!Finding Freedom: Buddhism Beyond Suffering
Episode Overview
- Buddhism aims to free individuals from suffering.
- Compassion and nonattachment are key practices.
- Community, or Sangha, is essential in Buddhist practice.
- Mindfulness involves understanding the impersonal nature of thoughts.
- Buddhism encourages social activism and community support.
All of Buddhism is about how do we get free from suffering.
In this engaging podcast episode, Noah Levine, founder of Against The Stream and Refuge Recovery, delves into the core principles of Buddhism and how they offer a path to freedom from suffering. Levine begins by welcoming new participants to the community, emphasizing the importance of Sangha—a term for fellowship and community in Buddhism—as a vital part of the spiritual journey. He encourages listeners to connect with others striving for wisdom, setting the stage for a deeper exploration of Buddhist teachings.
The central theme of the episode revolves around liberation from suffering, a cornerstone of Buddhist philosophy. Levine discusses the concept of enlightenment as the experience of no longer creating unnecessary suffering for oneself. He highlights two key practices to achieve this state: nonattachment to pleasure and cultivation of compassion. Through meditation, individuals can learn to meet their pain with compassion and let go of the instinctual clinging to pleasure. This approach challenges the human tendency to be self-centered and reactive.
Levine further explores the impersonal nature of the human condition, encouraging listeners to detach from the 'I, me, mine' mindset that often dominates human thought. By practicing mindfulness and engaging in meditation, individuals can gain insight into the non-personal nature of their thoughts and emotions, leading to less self-centeredness and greater compassion. The podcast also touches upon social activism, illustrating how Buddhist principles can extend beyond personal practice to impact the wider community.
Levine shares examples of community engagement, such as organizing protests and supporting local causes, showing how compassion can be applied to societal issues. Throughout the episode, Levine underscores the importance of generosity and community support, inviting listeners to become monthly supporters of the meditation classes he has offered free of charge for over two decades. He concludes by offering the merit of their practice to all living beings, with the hope of creating positive change on the planet.