Mastering Goals in Recovery: Insights from The Way Out Podcast
In order to set goals for yourself, you must take time to reflect on the things that are most important to you and how you would like to spend your time.
How do you set goals when you're focused on taking things one day at a time? In this episode of 'The Way Out Podcast', hosts Charlie and Jason tackle the often tricky subject of goal-setting in recovery. As the new year rolls around, many people start thinking about their goals, making this discussion particularly timely. The duo dives into why setting goals is not just beneficial but essential for those in recovery.
They explore how to create long-term objectives while maintaining a day-by-day approach to sobriety. You'll hear about common pitfalls and misconceptions, like the belief that long-term goals are incompatible with a 'one day at a time' mindset. Charlie and Jason break down how to set realistic, achievable goals that can genuinely enhance your well-being and quality of life. They also share valuable feedback from the Sober and Serious community, offering diverse perspectives on what works and what doesn't.
The episode underscores the importance of reflection, support, and a bit of self-compassion in your goal-setting journey. Whether you're newly sober or have been on this path for a while, this episode provides practical advice and heartfelt encouragement to help you set and achieve meaningful goals.