Frank King: Turning Darkness into Light with Laughter
I use my life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding mental health.
Frank King knows the weight of depression and suicidality all too well. A former writer for The Tonight Show, Frank has spent years battling Major Depressive Disorder and Chronic Suicidality, struggles that run deep in his family. But instead of letting these challenges define him, Frank has transformed his pain into purpose, becoming a renowned Suicide Prevention and Postvention Public Speaker and Trainer.
In this episode of 'Beyond the Bars', Frank sits down with Rob Lohman to share his unique approach to mental health awareness—using humor to break down barriers and start crucial conversations. Frank’s journey is nothing short of inspiring. He’s turned his darkest moments into five TEDx Talks, offering lifesaving insights to associations, corporations, and colleges. His belief? Where there is humor, there is hope; where there is laughter, there is life.
Throughout the episode, Frank discusses the impact of cancel culture on mental health advocacy, the vital role of family support, and the benefits of seeking professional help. He emphasizes the importance of prioritizing mental health in daily life and encourages listeners to give voice to their feelings and experiences surrounding depression and suicide. Frank’s story is a testament to the power of vulnerability and the healing potential of humor.
By standing in his truth and sharing his experiences with candor and wit, he offers a beacon of hope to those grappling with similar struggles. Tune in to hear Frank’s compelling narrative and discover how laughter can be a powerful tool in the fight for mental health.