Mrs. D
Mrs. D
Gratitude Sunday 2022
Gratitude Sunday 2022
Gratitude Sunday 2022
Sunday 2nd January 2022
Discover how gratitude can transform your mental and reproductive health on 'Today's African Mom Podcast'. Tune in for practical advice and insights.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Gratitude and Growth: Mrs. D's Insights for African Moms
So let's make ourselves happy through our new way of thinking.
How often do we pause to reflect on the power of our words, especially those of gratitude? In this heartfelt episode of 'Today's African Mom Podcast', Mrs. D, a counseling psychologist, dives into the transformative power of gratitude and how it can shape our mental and reproductive health. As we step into a new year, she invites African mothers to harness the power of positive thinking to navigate the often unpredictable journey of parenting.
Drawing from Gary Chapman's 'Love as a Way of Life' and the Bible, Mrs. D illustrates how words can uplift and heal. She touches on the placebo effect, explaining how our expectations can influence both mind and body. For those looking to cultivate a more positive outlook, she suggests keeping a gratitude journal as a simple yet effective tool. But it's not just about feeling good; it's about being productive and resilient in the face of challenges. Mrs.
D emphasizes that prioritizing mental and reproductive health is crucial for African moms to remain formidable and effective in their roles. She also introduces the Kulela Parenting Mindset Course, aimed at equipping parents with the skills needed to thrive in uncertain times. If you're an African mother seeking ways to enhance your well-being and parenting skills, this episode offers valuable insights and practical advice. Tune in to discover how gratitude can be a powerful ally in your journey.