Rev. Rachel Harrison
Rev. Rachel Harrison
Gratitude: Staying True to Yourself and not Managing Them this Holiday Season
Gratitude: Staying True to Yourself and not Managing Them this Holiday Season
Gratitude: Staying True to Yourself and not Managing Them this Holiday Season
Monday 24th November 2025
Rev. Rachel Harrison shares how gratitude can help maintain inner peace during holiday stress. Discover tools for staying grounded and present.
29 minutes
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About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episode Overview
- Gratitude can be a powerful tool for maintaining inner peace.
- Focus on staying grounded rather than fixing others.
- Embrace life's challenges as opportunities for growth.
- Release judgment and accept situations as they are.
- Choose your own happiness during family gatherings.
"Gratitude means you release all judgment and see value in every situation."
Curious about how others navigate their sobriety journey during the festive season? Rev. Rachel Harrison brings an enlightening perspective on how gratitude can be your secret weapon for maintaining inner peace amidst holiday chaos. In her podcast, 'Recover Your Soul,' she tackles the pressures of family dynamics, the fear of conflict, and the overwhelming desire to keep everyone happy during the holidays.
But rather than fixing others, Rachel encourages you to focus on staying grounded and connected to your own peace. Through simple practices, she guides listeners on how to use gratitude as a spiritual tool before, during, and after family gatherings. Rachel's insights come from her own journey of recovery from alcoholism and codependency, sharing how these experiences have shaped her understanding of gratitude.
She emphasises that gratitude isn't just about appreciating the good times; it's also about finding value in life's challenges. By releasing judgment and accepting situations as they are, you can shift your perspective from victimhood to empowerment. The episode is packed with practical advice on handling holiday stress without succumbing to the urge to control others. Rachel's message is clear: you have the power to choose your own happiness and be grateful for every moment, even the difficult ones.
As you prepare for family gatherings, remember to check in with yourself, breathe deeply, and embrace the beauty of being present. So, what drives someone to seek a life without alcohol during the holidays? How can gratitude transform your experience this season? Dive into this episode for a refreshing take on how to stay true to yourself amidst the festive frenzy.