Toni Lontis

Toni TV

Toni Lontis

  • Greg Frankson Mental Health episode

Greg Frankson Mental Health episode

Wednesday 11th March 2020

Poet Greg Frankson joins Toni Lontis on 'Toni TV' to discuss his journey with depression and his advocacy for mental health.
111 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

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Toni TV
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Toni Lontis
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Recovery from Trauma
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Greg Frankson: Turning Struggles into Strength through Mental Health Advocacy

The mental illness is the root of the brilliance.
What does it take to transform personal battles into a force for good? In this episode of 'Toni TV', host Toni Lontis sits down with poet and mental health advocate Greg Frankson. Raised by a single mother in Scarborough, Ontario, Greg learned early on the values of hard work, perseverance, and resilience. These lessons were crucial as he navigated a world where Black men often face additional hurdles.
Greg opens up about his experiences with depression, offering a raw and honest look at his journey. He discusses the role of poetry in his life, how education shaped his path, and the importance of financial fitness and self-care. Greg's story is not just about overcoming obstacles; it's about using those experiences to advocate for mental health and support others.
This episode is a heartfelt exploration of resilience, the power of community, and the importance of breaking taboos around mental health. Whether you're dealing with your own struggles or supporting someone who is, Greg's insights offer hope and practical advice for building a stronger, more resilient life.