Neshamos.org
Neshamos.org
“Grief is Not One Size Fits All” (feat. Sarah Rivkah Kohn)
“Grief is Not One Size Fits All” (feat. Sarah Rivkah Kohn)
“Grief is Not One Size Fits All” (feat. Sarah Rivkah Kohn)
Sunday 11th April 2021
Sarah Rivkah Kohn shares her journey through delayed grief and how she helps children heal through Lynx and Shlaimy's Club.
82 minutes
hopeful
challenging
informative
empowering
reflective
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Neshamos.org
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Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Healing Relationships
Creative Recovery Journeys
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Episodes:
38 (View all)
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Get the buttons here!Navigating Delayed Grief with Sarah Rivkah Kohn
Episode Overview
- Sarah Rivkah Kohn founded Lynx and Shlaimy's Club to support grieving children.
- Delayed grief can be challenging but therapeutic approaches offer healing.
- Creating spaces for shared grief fosters community and understanding.
- Empowerment through acceptance and vulnerability is vital.
- Childhood experiences shape adult emotional health.
Everything is normal when you're grieving. Every kind of emotion is normal and to just be okay with all of it.
In this episode of the Neshamas Podcast, host Moshe Hanen is joined by Sarah Rivkah Kohn, founder of Lynx and Shlaimy's Club. The conversation revolves around Sarah Rivkah's personal journey of experiencing delayed grief due to the loss of her mother during childhood. Despite the early challenges, she emerged with a profound understanding of grief and healing. Sarah Rivkah recounts her childhood, growing up as an only child with a mother battling stage four cancer.
Her mother's resilience built a seemingly normal environment, which later led to Sarah Rivkah's delayed grief. She shares candidly about feeling dysregulated and how therapy, particularly somatic experiences, assisted her in processing her emotions. A significant aspect of the discussion is Lynx and Shlaimy's Club, an initiative that provides a communal space for children who have lost a parent. The annual Shabbaton gathers over 225 children globally, fostering friendships and emotional healing.
Sarah Rivkah emphasizes the importance of creating safe spaces where children can express their grief without shame and develop a sense of belonging. Moshe Hanen highlights the critical role of empowerment through acceptance and vulnerability, encouraging listeners to seek community support and therapeutic resources when dealing with grief. Sarah Rivkah's story serves as a beacon of hope, illustrating that healing is possible through shared experiences and professional guidance.
Listeners are encouraged to explore Lynx and Shlaimy's Club on Instagram and via their website for more information and support. The episode concludes with a heartfelt invitation to tune in for future episodes that continue to explore mental health and emotional wellness.