Boosting Interpersonal Skills with Group Activities: Insights from Counselor Toolbox
By teaching interpersonal skills, we want people to develop an awareness of and honesty with themselves and others about how they feel and what's going on.
How do you help someone become better at connecting with others? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes dives into the art of teaching interpersonal skills through group activities. Dr. Snipes, an expert in mental health and addiction, shares why these skills are crucial for personal growth and effective counseling. She breaks down the importance of being honest with oneself and others about feelings and experiences, which is key to managing relationships successfully.
The episode covers a variety of engaging topics, such as how perception and generalization affect relationships, the role of mindfulness and positive memories, and the essentials of effective listening and setting boundaries. Dr. Snipes doesn't just talk theory; she provides practical examples and group activities that can be used in both group and individual counseling sessions. These activities are designed to make learning interpersonal skills interactive and impactful.
Whether you're a counselor looking to enhance your toolkit or someone seeking to improve your relationship skills, this episode offers valuable insights and actionable advice. Tune in to discover how you can foster better connections and support your clients or yourself in developing these essential skills.