Scott Snibbe
Scott Snibbe
Guided Meditation: Alone Together
Guided Meditation: Alone Together
Guided Meditation: Alone Together
Tuesday 21st April 2020
Scott Snibbe's guided meditation helps listeners find inner peace and strength during lockdown, whether alone or constantly surrounded.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
244 (View all)
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Get the buttons here!Finding Solace: Meditation for Solitude and Togetherness
The very first meditation we did together was on the mind, and we're not really done with that topic. In fact, we won't ever be done with that topic, since, from both the scientific and the Buddhist perspectives, that's all that there is.
Picture this: you're either stuck alone or surrounded by people 24/7 due to lockdown. Both scenarios can be equally challenging. In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe takes us on a journey to find solace within ourselves through a guided meditation. This isn't just about sitting quietly; it's about diving deep into your inner world and discovering a place of peace that's always there, whether you're alone or in a crowd.
Scott's meditation focuses on the clarity of inner awareness, helping you tap into your natural resilience and strength. He emphasizes that meditation is not a one-size-fits-all solution and encourages listeners to tailor their practice to their unique needs. Whether you're grappling with loneliness or feeling overwhelmed by constant company, this episode offers practical tools to navigate these emotions. Scott also delves into the Buddhist concept of refuge, explaining how self-reflection and different meditative techniques can provide comfort and stability.
By the end of the episode, you'll have a better grasp of how to find refuge in your own mind, making it easier to cope with the ups and downs of enforced solitude or perpetual togetherness. Tune in for an inspiring and compassionate guide to finding inner peace during these uncertain times.