Lee Davy
Lee Davy
Healing After Alcohol: Why Quitting Was Only the Beginning
Healing After Alcohol: Why Quitting Was Only the Beginning
Healing After Alcohol: Why Quitting Was Only the Beginning
Wednesday 30th April 2025
Lee Davy shares his journey of healing after quitting alcohol, revealing the deeper work needed to truly come home to oneself.
6 minutes
Honest
Healing
Supportive
Engaging
Transformative
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
159 (View all)
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Get the buttons here!Beyond Sobriety: Lee Davy's Journey to True Healing
Episode Overview
- Quitting alcohol is just the beginning of a deeper healing journey.
- Facing childhood trauma can lead to personal transformation.
- Healing involves acknowledging all parts of oneself.
- Life coaching can aid in understanding and overcoming inner demons.
- Rediscovering identity is key to living a self-led life.
Healing isn't linear. It's not sexy. It is messy as fuck.
In this episode of the 1000 Days Sober Podcast, Lee Davy takes you on a raw and deeply personal journey beyond quitting alcohol. It's not just about putting down the bottle; it's about picking up the pieces of your life and embracing a path to healing. Lee shares his transformative experience of losing his marriage, job, and identity, only to find a truer version of himself. He realised that the act of quitting drinking was just the start.
The real challenge was facing the buried wounds from childhood, the trauma of never fitting in, and the constant need for approval. Lee's story is not just about sobriety but about rediscovering oneself. With humour and sincerity, he talks about his journey through internal family systems and master life coaching, which helped him confront his inner demons and begin healing.
You'll hear how meeting his wife Liza sparked a new phase of growth, leading him to understand that healing isn't about fixing something broken but acknowledging every part of oneself. Lee's candid reflections offer hope and encouragement to anyone feeling lost or trapped in their own invisible prisons. If you're curious about what lies beyond simply quitting alcohol, this episode might just be the nudge you need to start your own healing journey.
So, are you ready to dig deep and shine?