Scott Snibbe
Dr. Larry Ward
Healing America's Racial Karma—Larry Ward #190
Healing America's Racial Karma—Larry Ward #190
Healing America's Racial Karma—Larry Ward #190
Tuesday 20th May 2025
Dr. Larry Ward explores healing racial trauma through Buddhist practices, mindfulness, and embracing our shared humanity.
53 minutes
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Scott Snibbe
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Get the buttons here!Healing Racial Karma: A Journey with Dr. Larry Ward
Episode Overview
- Racism is a social construct with real impacts.
- Mindfulness can disrupt ingrained habits of racism.
- Inner work complements societal transformation.
- Explore ancestral traditions for deeper connection.
- Small group gatherings foster healing and intimacy.
"Racism is a fiction with very real consequences, living in our thoughts, speech, and nervous systems."
Ever wondered how the Buddhist path can help heal the deep-rooted wounds of racism? In this thought-provoking episode, Scott Snibbe chats with Dr. Larry Ward, a student of Thich Nhat Hanh and author of 'America's Racial Karma'. Dr. Ward's book takes a fresh look at the trauma of racism, not just as a societal issue but as something that affects our minds and bodies.
He boldly states that while racism is a fictional construct, its consequences are all too real, infiltrating our thoughts, speech, and even our nervous systems. Dr. Ward shares his journey into Buddhism, inspired by his time in India and his encounters with Thich Nhat Hanh. He explains how mindfulness and trauma healing can disrupt ingrained habits and open new paths for understanding and connection.
The conversation touches on the importance of inner work alongside outer change, emphasising that healing begins by recognising our shared humanity. Through humorous anecdotes and heartfelt stories, Dr. Ward offers practical exercises to ground oneself in the present moment. He advocates for small group gatherings to foster intimacy and healing, urging people to explore their ancestral traditions to reconnect with their roots.
By listening to this episode, you'll gain insights into how personal development can complement societal transformation, creating a more compassionate world. Ready to dive into this engaging discussion? Discover how inner peace can lead to outer change.