Embracing the Spiral: A New Perspective on Healing
Episode Overview
Healing unfolds in layers rather than a straight line. Trauma can be stored over generations, requiring patience to process. Quick fixes are an illusion; real healing takes time. Trust the soul's unique timing for recovery. Revisiting old wounds is part of deeper integration.
"Healing isn't about fixing what's broken; it's about remembering what's whole."
In the episode 'Healing Happens in Layers' from The Undetected Narcissist Podcast, Angela Myer takes you on a journey through the intricate process of healing after narcissistic abuse. Angela, a seasoned wellness and narcissistic recovery coach, challenges the notion of quick fixes and instant healing. She emphasises that healing is not a straight line but a spiral, unfolding in layers much like peeling an onion.
Angela shares personal anecdotes and metaphors to illustrate how trauma is stored over generations and requires patience and understanding to process. Angela uses engaging stories, such as the metaphor of the 'impatient gardener', to highlight the importance of trusting the unseen progress of healing. She explains how the soul's journey is about embracing divine timing and recognising that healing can manifest in unexpected ways, sometimes resembling rage or grief rather than peace.
The episode encourages listeners to release the urgency and pressure of timelines, reminding them that their soul's evolution is unique and cannot be rushed. Angela's insights provide a compassionate perspective on healing, advocating for a gentle approach that honours the rhythm of the soul. Her wisdom invites you to reframe your expectations, understand that revisiting old wounds is part of deeper integration, and embrace the idea that healing is a lifelong journey.
With light humour and empathetic guidance, Angela inspires you to trust your own process and find solace in knowing that you are not behind but becoming. So, if you've ever felt stuck or questioned your progress, this episode offers a fresh perspective on how healing unfolds. It's a reminder that your journey is uniquely yours, and every step forward is part of a sacred spiral towards wholeness.